YOGA/SINGING BOWLS/MEDITATION

//YOGA/SINGING BOWLS/MEDITATION

YOGA/SINGING BOWLS/MEDITATION

EVERY WEDNESDAY 10:30AM £5 Suggested Donation

Hatha yoga class including flowing sequences, classical poses and breathing techniques for stamina, flexibility and strength and promoting calm in the mind.

This 1 and a half hour class includes meditation and full relaxation with singing bowls.

Beginners are very welcome and please bring water, a towel and a non-slip mat (there are limited mats on a first come basis).

For more information please contact katehall2000@hotmail.com/Facebook

2018-04-10T15:21:47+00:00